It is vital to optimize post-exercise recovery to improve performance and minimize injuries in the realm of sport and exercise. Among the various methods used for recovery, two popular options have gained attention in recent years: cryotherapy and ice baths. The exposure of the body to cold temperatures in these approaches is differentiated and may […]
Whole-Body Cryotherapy for Sports Recovery: A Systematic Review and Meta-Analysis Abstract Whole-body cryotherapy (WBC) is a cold therapy that involves exposure to sub-zero temperatures for a short period of time. It is often used by athletes to reduce inflammation and pain, and to improve recovery after exercise. However, the long-term effects of WBC are not […]
A new report published by Allied Market Research, titled, “Spa Services Market by Type and Geography – Global Opportunity Analysis and Industry Forecast, 2022-2031”. Global Spa Services market size was valued at $73,512.93 million in 2020, and is projected to reach $423,253.69 million by 2031, registering a CAGR of 17.3% from 2022 to 2031. The report […]